What was I thinking? So, my sisters, Mom & Dad, some in-laws are doing a family healthapalooza and I started my training today for a 5K race. I seriously could only practice for 10 minutes. I've only been done for 20 minutes and my body is sore. I know it will feel so amazing when my body is in shape and can run the distance I want. My family is just trying to get out and start moving and eating a little better. The biggest goal of my life is to have a flat stomach before I die. I have to make it happen. I'm tired of looking 3 months pregnant everyday. Ok, maybe I just look 2 months pregnant. Still, I have to get rid of my stomach and be in shape. I know it will give me more energy and hopefully won't be so tired.
What will you do this week to get out and move?
I wonder if a cheerful heart will be good medicine for strength to continue exercising?